If you are reading this now, you're probably in a bad place. Life can get tough sometimes and you probably are just tired or have hit a mere speed bump in recovery. Don't be downhearted, take you're own advice. You know what worked last time. Being thinner, will not increase your worth as a person. It will not make you stronger, beautiful and not perfect. It will make you miserable, sad and unwell. It is not a healthy or realistic desire to fade away into nothingness, similarly it is not a rational thought that one cup of milk will instantly cause you to balloon. To be happy, you need to be alive, for being dead doesn't stop things getting worse; it merely eliminates the chances of things getting better. To stop feeling like this, you need to eat. You need to be strong and deserve a life. As hard as it can be sometimes, you are beautiful, successful, clever and worthy.
You are not ugly, not perfect, you are you.
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